-Use these training sliders on a variety of surfaces, including carpet, hardwood, tile, and, of course, the gym floor, thanks to the dual-sided disc design.

-PORTABLE - With this small core exercise apparatus, you can increase your abdominal strength wherever you go. The 7" diameter of each core slider makes it the ideal size for travel.

-With our ab sliders, the possibilities for total body toning are endless. To work every muscle in the body, add a session of planks, mountain climbers, squats,